Sweet Potato Breakfast

This meal blends an array of cultures for a scrumptious and nutritious dish. It includes maple syrup from Canada, sweet potatoes from Latin America, and Greek yogurt from Greece. The preparation is uncomplicated and speedy, and it's also very healthy. The sweet potatoes are a hearty, nourishing root vegetable, brimming with fiber and antioxidants that safeguard your body against free radical harm while also benefiting the bowel, heart, and brain. No matter where you're from, you have no reason not to try this meal for your next breakfast.

Sweet Potato Breakfast
4
Servings
Prep Time
5 mins
Cook Time
1 hrs
Total Time
1 hrs 5 mins

Ingredients

Directions

Recipe instructions Sweet Potato Breakfast

1

Preheat the oven to 400 degrees F (205 degrees C).

2

Cut the potatoes into cubes and put them on a baking sheet lined with aluminum foil. Bake for 45 to 60 minutes or until the potatoes are soft.

3

Add a quarter portion of yogurt, apple, coconut flakes, and maple syrup to each potato. Serve immediately.

Nutrition Facts

Calories: 240
Fat: 5 g
Carbs: 44 g
Protein: 6 g
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