Grilled Fish Tacos

These Grilled Fish Tacos have lots of good things for you and are a delicious change from tacos filled with red meat that you see all the time. They help your health in many ways: the tomatoes protect against colon cancer and the pineapples have an enzyme that decreases tiredness during cardiovascular exercise! Also, tilapia has lots of omega-3 fats, which boost your immune system and help protect you against germs.

Grilled Fish Tacos
4
Servings
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins

Ingredients

Directions

Recipe instructions Grilled Fish Tacos

1

To make salsa, mix together pineapple, onion, jalapeño, lime juice, ¼ tsp salt, and ¼ tsp pepper in a bowl.

2

Heat the grill to medium-high. Grill the tomatoes for 2-3 minutes on each side until hot and slightly softened, then remove from heat. Season the fish fillets with the remaining ¼ tsp salt and ¼ tsp pepper, and grill while turning once until slightly charred and fully cooked, about 2-4 minutes per side depending on the type of fish.

3

Cut the tomatoes into pieces that are 2 inches long, then mix them with the pineapple and cilantro. Fill the tortillas with the fish and add the salsa as a garnish before serving.

Nutrition Facts

Calories: 300
Fat: 4 g
Carbs: 37 g
Protein: 33 g
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